0333 1113318


Opening Hours

10AM - 04AM

FULL BODY SCRUBBING is a great way to keep your skin healthy and glowing. It can help remove dirt, grime, and dead skin cells, allowing your skin to breathe and feel refreshed. At least once a week, you should give yourself a full body scrub to maximize the benefits. This blog post will discuss why you should be FULL BODY SCRUBBING at least once a week in Islamabad.

What is whole-body scrubbing?

Complete body scrubbing is a type of exfoliation that involves using products, such as salt scrubs or body brushes, to remove dead skin cells and other impurities from the body. It’s a way of giving your skin a deep cleanse and can help get rid of toxins, reduce inflammation, and improve the overall texture and tone of the skin. Scrubbing also helps reduce blackheads, unclog pores, and even skin tone, and can help improve circulation and reduce cellulite. Scrubbing can be done on the face and body using a body brush or products such as salt scrubs. The process involves scrubbing the body with a product in circular motions, focusing on areas with dead skin build-up, like the knees and elbows. After cleaning the body, it’s essential to rinse off the scrub with warm water and then pat the skin dry. Once the body is dried off, it’s recommended to apply a moisturizer to help keep the skin hydrated.

The benefits of whole body scrubbing

Complete body scrubbing is essential to a good skincare routine and can provide many benefits to your overall health and well-being. It exfoliates the skin, removing dead cells and making it softer and smoother. It also helps to stimulate circulation, improve skin tone, and eliminate toxins from the body. Additionally, it can help to reduce wrinkles and fine lines, improve texture and style, and minimize the appearance of acne scars or other blemishes.
Regular full-body scrubs can also help to reduce stress levels, allowing for better sleep and improved overall energy levels. Furthermore, scrubbing can stimulate the release of endorphins, which are associated with increased feelings of happiness and well-being.
If you want to improve your skin health, then complete body scrubbing should be considered. Not only will you feel better, but your skin will thank you too!

How to full body scrub

Complete body scrubbing is a great way to rejuvenate and cleanse your skin. It helps remove dead skin cells, dirt, and oils from your skin, leaving it feeling refreshed and revitalized. Here are some tips on how to full body scrub:
1. Start by soaking in a warm bath for 10 minutes. This will help open up your pores and make the scrubbing process easier.
2. Use a mild body scrub, such as a sugar or salt scrub, to exfoliate your skin. Apply it in gentle circular motions all over your body. Avoid sensitive areas such as your eyes, nose, and mouth.
3. Rinse off the scrub with warm water, then apply a moisturizer to soothe and hydrate your skin.
4. Finish off with a cool shower to close your pores and leave your skin feeling refreshed and revitalized.
Following these steps will help you achieve smooth, healthy-looking skin. Regular entire-body scrubbing can also help reduce the appearance of stretch marks, cellulite, and other skin imperfections. So go ahead and treat yourself to a spa-like experience at home!

The best places to get a full body scrub in Islamabad

1. The Sanctuary Spa: Located in F-7, this spa offers complete body scrubbing services. This spa has everything from essential entire body scrub to a more luxurious package with exfoliation, massage, and rejuvenation.
2. Ayurveda and Nature Cure Center: Located in G-8, this center provides a unique full-body scrubbing experience. This center uses ancient Ayurvedic techniques to offer an herbal oil massage, exfoliation, steam bath, and herbal powder application for a full body scrub.
3. Natural Beauty Care: Located in F-6, this spa uses natural ingredients for all its treatments, including full-body scrubs. Offering various packages with massage, exfoliation, and natural oils, this spa is an excellent choice for those seeking a natural alternative.
4. Kizuki Spa: Located in F-10, Kizuki Spa offers a range of treatments, including full-body scrubs. With packages featuring massage, exfoliation, and detoxification, this spa is perfect for those looking for pampering.
Islamabad has something for everyone, no matter what kind of full-body scrub you are looking for. These spas offer the perfect solution, whether you are looking for an indulgent spa treatment or a more natural approach. So, if you’re in the mood to give yourself some well-deserved TLC, remember to book your appointment at one of these top spots in Islamabad.

Tips for maintaining your whole body scrub

1. Moisturize: After you have finished scrubbing, it’s essential to moisturize your skin to keep it soft and hydrated. Be sure to use a gentle moisturizer that won’t irritate your skin.
2. Avoid Sun Exposure: After exfoliating your skin, it’s best to avoid direct sun exposure for a few days to give your skin time to repair itself and restore the natural oils.
3. Reapply: Depending on your skin type, you may need to reapply your entire body scrub every few weeks. This will help to remove any dead skin cells that have built up since your last scrub.
4. Pay Attention to Your Skin: When it comes to full-body scrubs, it’s essential to pay attention to your skin. Make sure you are using the correct type of scrub for your skin type and scrubbing appropriately or infrequently.
5. Drink Plenty of Water: It’s essential to drink plenty of water after you have scrubbed your skin. This will help keep your skin hydrated and can also help reduce inflammation.


Complete body scrubbing is a great way to remove dead skin cells, unclog pores, and reveal healthier smoother skin. It also helps to relieve stress and tension in the muscles while leaving your skin refreshed and invigorated. Regular whole-body scrubbing can help you maintain healthier, glowing skin and relax your mind and body. With so many great places to get a full body scrub in Islamabad, it’s easy to find a location that suits your needs and budget. Remember to follow up your scrub with a hydrating lotion or oil to keep your skin looking and feeling its best.


Recommended Articles

Leave A Comment

Your email address will not be published. Required fields are marked *